You know that moment when you take your first bite of roasted Brussels sprouts, and it feels like a flavor explosion? The crispy edges contrast perfectly with the tender centers, and the hint of sweetness brings everything together in harmony. a fun dessert to accompany You can practically hear the angels singing as the delightful aromas waft through your kitchen, making your mouth water.

I remember the first time I served roasted Brussels sprouts at a family gathering. My uncle, who claims to be “not a vegetable person,” took one bite and proclaimed them “the best thing since sliced bread.” That’s right! These little green gems can turn even the most stubborn veggie haters into fans. a festive snack to serve Whether it’s a cozy weeknight dinner or a festive holiday feast, roasted Brussels sprouts are always a hit. Get ready for an unforgettable culinary experience filled with flavors that dance on your palate!
Why You'll Love This Recipe
- Roasted Brussels sprouts are incredibly easy to prepare, making them perfect for any home cook
- The rich, nutty flavor profile elevates any meal, while their vibrant colors make for an eye-catching side dish
- These versatile veggies can complement various main courses or be enjoyed on their own as a tasty snack
I once whipped up a batch of these at a potluck, and people were flocking to my table like moths to a flame.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Look for firm, bright green sprouts with tightly packed leaves for the best flavor.
- Olive Oil: A good quality extra virgin olive oil enhances the overall taste and helps achieve that crispy texture.
- Salt and Pepper: Freshly ground black pepper adds depth; sea salt helps enhance all the natural flavors.
- Balsamic Vinegar: Adds a tangy sweetness that beautifully complements the roasted sprouts; choose high-quality balsamic for best results.
- Garlic Powder: Provides an aromatic kick; use fresh garlic if you want an extra punch. For more inspiration, check out this Garlic Parmesan Smashed Potatoes recipe.
- Parmesan Cheese (optional): Grated Parmesan gives an extra layer of richness and umami; sprinkle generously before serving!
The full ingredients list, including measurements, is provided in the recipe card directly below. a comforting soup recipe.

Let’s Make it together
Preheat Your Oven: Set your oven to 400°F (200°C) so it’s nice and hot when you’re ready to roast those sprouts.
Prepare the Brussels Sprouts: Rinse and trim the ends off each sprout before cutting them in half. This ensures even roasting and maximum flavor absorption.
Toss with Olive Oil and Seasonings: In a large bowl, combine halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and balsamic vinegar. Toss until they’re well-coated; this step is crucial for flavor. For more inspiration, check out this Roasted Asparagus with Garlic Butter recipe.
Spread on Baking Sheet: Arrange your seasoned sprouts in a single layer on a baking sheet lined with parchment paper. Spacing them out allows for better caramelization—nobody likes soggy veggies!
Roast Until Golden Brown: Bake for 20-25 minutes until they’re perfectly golden brown and crispy around the edges. Give them a stir halfway through for even cooking.
Add Cheese (Optional): In the last five minutes of roasting, sprinkle grated Parmesan cheese over the sprouts if desired. Return to oven until melted and bubbly—trust me; it’s worth it!
Now that you have mastered this simple yet delightful recipe for roasted Brussels sprouts, serve them warm as a side dish or enjoy them straight from the pan like I usually do when no one is watching! The crispy exterior combined with their tender heart will have everyone coming back for seconds—if not thirds! Happy cooking! stuffed peppers for a colorful side.
You Must Know
- Roasting Brussels sprouts enhances their natural sweetness, creating a delightful caramelized exterior
- Pair them with garlic and balsamic for extra flavor
- These little green gems are not only nutritious but also a crowd-pleaser at any gathering!
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Trim and halve the Brussels sprouts, toss them in olive oil, salt, and pepper, then roast for 25-30 minutes until golden and crispy.
Add Your Touch
Feel free to customize your Brussels sprouts by adding bacon bits or nuts for crunch. You can also drizzle with lemon juice or sprinkle with Parmesan cheese before serving for an extra zing.
Storing & Reheating
Store leftover roasted Brussels sprouts in an airtight container in the fridge for up to three days. To reheat, simply spread on a baking sheet and warm in a 350°F (175°C) oven until heated through.
Chef's Helpful Tips
- For perfectly roasted Brussels sprouts, ensure they’re evenly spaced on the baking sheet
- Overcrowding can lead to steaming instead of roasting
- Experiment with different herbs like thyme or rosemary for added depth of flavor
Sometimes I make these Brussels sprouts just to impress my friends, and let me tell you, their faces light up when they take a bite—it’s pure joy!
FAQ
How do I know when Brussels sprouts are done?
Brussels sprouts are done when they are golden brown and crispy on the outside.
Can I add other vegetables to the roasting pan?
Absolutely! Carrots or sweet potatoes complement Brussels sprouts beautifully when roasted together.
Are roasted Brussels sprouts healthy?
Yes, they are low in calories and high in vitamins C and K, making them nutrient-dense!

Roasted Brussels Sprouts
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- Author: Mery Mack
- Total Time: 35 minutes
- Yield: Serves 4
Description
Roasted Brussels sprouts are a delightful side dish that transforms even the most reluctant veggie eaters into fans. With their crispy edges, tender centers, and a touch of sweetness, these little green gems are perfect for any occasion—from cozy weeknight dinners to festive gatherings. Tossed in olive oil and seasoned to perfection, they deliver a satisfying crunch and vibrant flavor that will have everyone coming back for more.
Ingredients
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1 tbsp balsamic vinegar
- 1/2 tsp garlic powder
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and trim the ends of the Brussels sprouts, then cut them in half.
- In a large bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and balsamic vinegar. Toss until well-coated.
- Spread the seasoned sprouts in a single layer on a parchment-lined baking sheet.
- Roast for 20-25 minutes or until golden brown and crispy around the edges, stirring halfway through.
- In the last five minutes, sprinkle with Parmesan cheese if desired and return to the oven until melted.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg





