Irresistible High Protein Pizza Bagels for Everyone!

High Protein Pizza Bagels

There’s nothing quite like the aroma of freshly baked pizza bagels wafting through your kitchen, especially when they come packed with protein goodness. Imagine biting into a crunchy bagel topped with gooey cheese and savory toppings that make your taste buds do a happy dance. Halloween Monster Mash Mix Monster Popcorn Mix Irresistible High Protein Pizza Bagels are not just a meal; they’re an experience that brings joy to every bite. Candy Corn Fruit Parfaits.

High Protein Pizza Bagels

These delightful treats are perfect for any occasion, whether you’re hosting game night, enjoying a cozy family dinner, or just indulging in a late-night snack. The combination of flavors and textures creates an unforgettable flavor adventure that you simply can’t resist. Let’s dive into this culinary delight and build some excitement around these delicious bagels! For more inspiration, check out this cheesy garlic butter bombs recipe.

Why You'll Love This Recipe

  • These irresistible high protein pizza bagels are quick to prepare, making them perfect for busy weeknights
  • The blend of flavors provides a satisfying savory punch in every bite
  • Their vibrant colors and cheesy goodness make them visually appealing on any plate
  • Versatile enough to customize with your favorite toppings or ingredients!

I remember the first time I made these high protein pizza bagels; my friends couldn’t stop raving about them during our movie marathon night. The laughter and compliments filled the room, making it a memorable occasion.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Bagels: Choose whole grain or regular bagels for extra fiber and flavor; they serve as the perfect base.
  • Shredded Cheese: Mozzarella works best, but feel free to mix it up with provolone or cheddar for added richness.
  • Pizza Sauce: Use your favorite store-bought sauce or whip up a quick homemade version for that personal touch.
  • Cooked Protein (Chicken, Turkey, or Tofu): For that high protein kick, use shredded chicken or crumbled tofu; it’s versatile. For more inspiration, check out this Buffalo chicken stuffed peppers recipe.
  • Vegetables (Bell Peppers, Onions): Fresh veggies add crunch and nutrients; feel free to experiment with your favorites. Jack O Lantern Stuffed Peppers.
  • Italian Seasonings: A sprinkle of oregano and basil elevates the flavor profile to classic pizza perfection.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

Let’s Make it together

Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). This temperature ensures your bagels bake perfectly crispy while melting the cheese nicely.

Prepare Bagels: Slice each bagel in half horizontally and place them cut-side up on a baking sheet. This positioning allows them to toast evenly as they bake.

Add Sauce and Toppings: Spread a generous layer of pizza sauce on each bagel half. Then sprinkle cooked protein over the sauce followed by colorful vegetable toppings.

Add Cheese Generously: Pile on the shredded cheese until each bagel is well-covered. Remember, more cheese means more happiness—don’t hold back!

Bake Your Bagels: Place the baking sheet in the oven for 10-12 minutes or until the cheese is bubbly and golden brown. Keep an eye on them; nobody likes burnt pizza!

Garnish and Serve!: Once out of the oven, sprinkle Italian seasonings over the top for an aromatic finish. Serve hot, ideally on game night or during a casual get-together!

With every step taken toward creating these irresistible high protein pizza bagels, you’ll find joy not only in cooking but also in sharing this delightful dish with loved ones!

You Must Know

  • These irresistible high protein pizza bagels are not only delicious, but they also make for a great meal prep option
  • The perfect blend of flavors and textures creates a satisfying treat that can be enjoyed any time of day
  • Whether for breakfast or a quick snack, they’re versatile and easy to customize

Perfecting the Cooking Process

Start by preheating your oven to 400°F. Assemble the bagels on a baking sheet, then add toppings before baking them for about 10-12 minutes until bubbly and golden brown.

Add Your Touch

Feel free to swap out cheese varieties or add your favorite veggies like spinach or bell peppers. Experimenting with different sauces can make each bagel unique.

Storing & Reheating

Store leftover bagels in an airtight container for up to three days. Reheat them in the oven at 350°F for about 5-7 minutes for ideal crispiness.

Chef's Helpful Tips

  • When making these high protein pizza bagels, use fresh ingredients to maximize flavor and nutrition
  • Keep an eye on cooking time; overbaking can lead to tough bagels
  • For extra protein, consider adding cooked chicken or turkey on top

Sometimes, I whip these up when friends visit; their smiles say it all as they devour every last bite.

FAQ

Can I use whole wheat bagels?

Absolutely! Whole wheat adds fiber and nutrients while keeping the recipe delicious.

What toppings work best?

Experiment with pepperoni, olives, or even pineapple for a sweet twist on savory.

Are these pizza bagels kid-friendly?

Definitely! Kids love customizing their own with favorite toppings.

Print
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High Protein Pizza Bagels

Irresistible High Protein Pizza Bagels


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  • Author: Mery Mack
  • Total Time: 22 minutes
  • Yield: Serves 2 (2 halves) 1x

Description

Indulge in the deliciousness of high protein pizza bagels that combine crunchy bagels with gooey cheese and savory toppings. Perfect for game nights, family dinners, or late-night cravings, these customizable creations are not only a treat for your taste buds but also packed with protein goodness. Get ready to experience a flavor adventure that brings joy to every bite!


Ingredients

Scale
  • 2 whole grain bagels
  • 1 cup shredded mozzarella cheese
  • 1/2 cup pizza sauce
  • 1/2 cup cooked shredded chicken or crumbled tofu
  • 1/2 cup diced bell peppers and onions
  • 1 tsp Italian seasoning (oregano, basil)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice each bagel in half and place cut-side up on a baking sheet.
  3. Spread pizza sauce evenly over each half.
  4. Top with cooked protein and vegetables.
  5. Generously sprinkle shredded cheese over the toppings.
  6. Bake for 10-12 minutes until cheese is bubbly and golden brown.
  7. Garnish with Italian seasoning before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half (85g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 30mg

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Mery Mack

Chef & Blogger

Hi, I’m Mery Mack! Growing up in the heart of Louisiana, I discovered my love for cooking while helping my mom prepare family dinners. After earning my degree at Le Cordon Bleu, I embarked on a journey to explore diverse cuisines and unique cooking styles. This blog is my labor of love—a place to share mouthwatering recipes that celebrate good food and great company. Join me as we create memories, one dish at a time!

Chef Ann