Lentil soup is like a warm hug in a bowl, offering a delightful mix of flavors and textures that make your taste buds dance. The rich aroma wafting through your kitchen will have everyone asking what’s for dinner long before it’s served.

Imagine sitting by the fire, wrapped in your favorite blanket, with a steaming bowl of lentil soup in hand. Whether it’s a chilly winter night or a cozy gathering with friends, this dish brings comfort and joy, setting the stage for laughter and great conversation. kielbasa bites for appetizers vegetable soup with kielbasa.

I once made this lentil soup for my family during a surprise visit from my parents. Their delighted reactions had me convinced I should start a restaurant right then and there.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Lentils: I prefer using green or brown lentils for their robust texture and flavor; they hold up beautifully when cooked.
• Carrots: Fresh carrots add sweetness and color; choose firm ones for best results.
• Onion: A sweet yellow onion provides depth; sauté until golden for maximum flavor.
• Garlic: Fresh garlic cloves elevate the taste; don’t skimp on this ingredient!
• Vegetable Broth: Homemade broth is ideal but store-bought works just fine if you’re short on time.
• Diced Tomatoes: Canned tomatoes add acidity and richness; opt for organic if available.
• Spices (Cumin, Paprika, Bay Leaf): These spices enhance the flavor profile; feel free to adjust according to your taste preferences.
• Olive Oil: Use extra virgin olive oil to sauté your vegetables and infuse the soup with healthy fats. For more inspiration, check out this Delicious Shepherd’s Pie recipe.
• Salt & Pepper: Essential for seasoning; always adjust according to taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preparation Phase: Start by washing the lentils under cold water until the water runs clear. This step ensures any debris or dust is removed.

Sautéing Aromatics: Heat olive oil in a large pot over medium heat. Add diced onions and carrots, cooking until soft and fragrant—about five minutes should do it.

Add Garlic & Spices: Toss in minced garlic along with cumin and paprika. Stir until aromatic, about 30 seconds, ensuring nothing sticks to the bottom.

Add Lentils & Liquid: Pour in rinsed lentils, diced tomatoes, and vegetable broth. Bring to a boil while stirring occasionally to combine flavors.

Simmering Time!: Reduce heat to low and let the soup simmer uncovered for about 30-35 minutes until lentils are tender but not mushy—stir occasionally!

Taste & Adjust Seasoning: After cooking time, season with salt and pepper as needed. If desired, add fresh herbs like parsley or cilantro for brightness before serving.

This lentil soup isn’t just food; it’s an experience steeped in flavor that warms both belly and soul. So grab a spoon, gather around the table with loved ones, and dive into this comforting bowl of deliciousness! For more inspiration, check out this Delicious Creamy Irish Colcannon recipe.

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add lentils and stock. Cook until tender for maximum flavor absorption.

Add Your Touch

Feel free to toss in diced carrots, spinach, or even a splash of coconut milk for creaminess. Spice it up with cumin or chili flakes!

Storing & Reheating

Store leftover lentil soup in airtight containers in the fridge for up to five days. Reheat gently on the stove or microwave until steaming hot.

Lentil soup always reminds me of my grandma’s kitchen, where the smell alone made you feel at home. quick savory sausage stew It was her secret recipe that brought the whole family together, even during stormy evenings. sausage and rice skillet.

FAQ

What type of lentils are best for soup?

Brown or green lentils work wonderfully in soups due to their texture and flavor.

Can I freeze lentil soup?

Absolutely! It freezes well and makes meal prep super easy and convenient.

How can I thicken my lentil soup?

Blend a portion of the soup or add mashed potatoes for extra creaminess.

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Lentil Soup

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• Author: Mery Mack
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Lentil soup is a comforting, nutrient-packed dish perfect for chilly days and cozy gatherings. This easy-to-make recipe combines earthy lentils, vibrant vegetables, and aromatic spices for a flavorful experience that warms both the heart and belly. Ready in under an hour, it’s ideal for busy weeknights and meal prep, ensuring you always have a delicious option on hand.

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Ingredients

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• 1 cup green or brown lentils
• 2 medium carrots, diced
• 1 medium yellow onion, chopped
• 3 garlic cloves, minced
• 4 cups vegetable broth
• 1 can (14.5 oz) diced tomatoes
• 2 tsp cumin
• 1 tsp paprika
• 1 bay leaf
• 2 tbsp extra virgin olive oil
• Salt & pepper to taste

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Instructions

1. Rinse lentils under cold water until clear. Set aside.
2. In a large pot, heat olive oil over medium heat. Sauté onions and carrots until soft (about 5 minutes).
3. Add minced garlic, cumin, and paprika; stir for about 30 seconds until fragrant.
4. Incorporate rinsed lentils, diced tomatoes, and vegetable broth. Bring to a boil.
5. Reduce heat and let simmer uncovered for 30-35 minutes until lentils are tender but not mushy.
6. Season with salt and pepper; add fresh herbs if desired before serving.

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Category: Main
• Method: Simmering
• Cuisine: N/A

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 4g
• Sodium: 450mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 34g
• Fiber: 12g
• Protein: 11g
• Cholesterol: 0mg