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Avocado Pasta Dish

Creamy Avocado Pasta


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  • Author: Mery Mack
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Creamy Avocado Pasta is a quick and delightful dish featuring rich avocados blended with garlic and lemon, perfect for hectic weeknights or as a refreshing summer meal.


Ingredients

Scale
  • 2 ripe avocados
  • 8 oz pasta (spaghetti or penne)
  • 2 cloves fresh garlic
  • 2 tbsp lemon juice
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Fresh basil or parsley (for garnish)
  • Cherry tomatoes (optional)

Instructions

  1. 1. Cook the Pasta: Boil salted water in a large pot. Add pasta and cook according to package instructions until al dente. Reserve some pasta water before draining.
  2. 2. Prepare the Avocado Sauce: In a bowl, mash ripe avocados until slightly chunky. Mix in minced garlic, lemon juice, olive oil, salt, and pepper.
  3. 3. Combine: Drain the pasta (do not rinse) and add it to the avocado mixture. Toss until well coated, adding reserved pasta water if needed for creaminess.
  4. 4. Garnish: Serve immediately topped with fresh herbs and cherry tomatoes if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 11g
  • Cholesterol: 0mg