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Creamy Chicken and Corn Pasta

Creamy Chicken and Corn Pasta


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  • Author: Mery Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy chicken and corn pasta is a comforting dish that brings together tender chicken, sweet corn, and silky noodles in a rich, creamy sauce. Perfect for busy weeknights or family gatherings, this dish is simple to prepare yet impressively delicious. Each bite offers a delightful blend of flavors that will have everyone asking for seconds.


Ingredients

Scale
  • 34 boneless skinless chicken breasts (about 1 pound)
  • 45 cloves fresh garlic, minced
  • 1 cup sweet corn (fresh or frozen)
  • 8 ounces pasta of choice (fettuccine or penne recommended)
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the ingredients: Chop chicken into bite-sized pieces and mince garlic.
  2. Cook the pasta: Boil water and cook pasta according to package instructions until al dente. Drain and set aside, reserving some pasta water.
  3. Sauté the chicken: Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper; cook until golden brown, about 7-8 minutes.
  4. Add garlic and corn: Stir in minced garlic and sweet corn; sauté until fragrant, about 2-3 minutes.
  5. Create the sauce: Lower heat and add heavy cream while stirring gently. Simmer for a few minutes until thickened.
  6. Combine everything: Toss drained pasta into the skillet with the creamy mixture; stir well to combine, adding reserved pasta water if needed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 115mg