Description
Indulge in the warm embrace of Pumpkin Risotto, a creamy and comforting dish that perfectly captures the essence of fall. With its rich flavors and vibrant orange hue, this risotto transforms simple ingredients into a delightful meal. Ideal for family gatherings or cozy nights in, this dish is sure to impress everyone at your table.
Ingredients
Scale
- 1 cup Arborio rice
- 1 cup fresh pumpkin puree (homemade or canned)
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons extra virgin olive oil
- 5 fresh sage leaves, chopped
Instructions
- Heat olive oil in a large pan over medium heat. Add chopped onion and sauté until translucent (5 minutes).
- Stir in minced garlic and Arborio rice, cooking until rice edges are slightly translucent (about 2 minutes).
- Mix in pumpkin puree until all rice grains are coated.
- Gradually add warm vegetable broth one ladle at a time, stirring constantly until most liquid is absorbed before adding more.
- Once rice is al dente (18-20 minutes), remove from heat and stir in Parmesan cheese and chopped sage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg