When it comes to breakfast, few things can beat the delightful combination of beef and cheese nestled in a fluffy egg muffin. Imagine a warm, cheesy cloud of goodness that hugs savory bits of beef like they’re long-lost friends. cinnamon roll French toast bake The aroma wafting through your kitchen as these morsels bake is enough to make you dance a little jig while waiting for them to be ready.

These Beef & Cheese Egg Muffins are perfect for those busy mornings when you need something quick yet satisfying. They’re great for meal prep, brunch gatherings, or just when you’re feeling fancy and want to impress your friends with minimal effort. dill pickle grilled cheese Trust me; once you sink your teeth into one, you’ll be hooked!

I remember the first time I whipped up these muffins; my family couldn’t believe how tasty they were! Their faces lit up like fireworks at a Fourth of July celebration.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Eggs: Fresh eggs are essential for the fluffiest texture; choose large eggs for best results.
• Ground Beef: Use lean ground beef to avoid excess grease while maintaining flavor.
• Cheddar Cheese: Opt for sharp cheddar for a more pronounced cheesy flavor in every bite.
• Spinach: Fresh spinach adds color and nutrients; feel free to substitute with other greens if desired.
• Salt and Pepper: Essential seasonings that enhance all the flavors; adjust according to your taste preferences.
• Cooking Spray: A quick spray prevents sticking and makes cleanup easier after baking.

The full ingredients list, including measurements, is provided in the recipe card directly below. Big Mac sliders recipe.

Let’s Make it Together

Preheat oven: Preheat your oven to 350°F (175°C). This ensures even cooking as the muffins rise to perfection.

Prep the muffin tin: Spray a muffin tin with cooking spray thoroughly to prevent sticking. Ensure each cup is well coated so nothing gets left behind.

Cook the beef: In a skillet over medium heat, brown the ground beef until it’s fully cooked and no longer pink. Drain excess fat if necessary for a healthier option.

Whisk the eggs: In a large bowl, crack the eggs and whisk them until they’re light and frothy. This adds airiness that will result in fluffy muffins.

Mix it all together: Fold in cooked beef, shredded cheddar cheese, chopped spinach, salt, and pepper into the whisked eggs. Make sure everything is evenly combined for consistent flavor.

Fill muffin cups: Pour equal portions of the mixture into prepared muffin tins. Fill each cup about three-quarters full to allow room for rising during baking.

Bake: Place the muffin tin in the oven and bake for about 20-25 minutes until golden brown on top. garlic Parmesan chicken bake Keep an eye out for that delightful puffiness!

Cool and serve: Once baked, let them cool slightly before gently removing from the tin. Serve warm or store in an airtight container for later enjoyment.

Enjoy your flavorful Beef & Cheese Egg Muffins that are sure to impress anyone lucky enough to partake! For more inspiration, check out this Classic Patty Melt Recipe recipe.

Perfecting the Cooking Process

Start by browning the beef in a skillet before whisking the eggs. This ensures even cooking and optimal flavor. While the beef cooks, prepare your muffin tin and preheat the oven.

Add Your Touch

Feel free to swap out beef for turkey or chicken for a lighter version. Add spinach, bell peppers, or cheese for extra flavor and nutrition—mix it up based on what you have!

Storing & Reheating

Store leftover muffins in an airtight container in the fridge for up to five days. Reheat them in the microwave for about 30 seconds for a quick breakfast option.

Cooking these Beef & Cheese Egg Muffins reminded me of lazy Sunday brunches with family where laughter filled the air, and my mother would always say, “If it’s not cheesy enough, add more cheese!” For more inspiration, check out this Cheesy Beef and Bowtie Pasta recipe.

FAQ

Can I make these muffins ahead of time?

Yes, you can prepare them a day in advance and store them in the fridge.

What can I substitute for ground beef?

Ground turkey or chicken works well as a leaner alternative.

How long do these muffins last?

They stay fresh in the refrigerator for up to five days when stored properly.

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Beef & Cheese Egg Muffins

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• Author: Mery Mack
• Total Time: 40 minutes
• Yield: 12 servings 1x

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Description

Beef & Cheese Egg Muffins are the ultimate breakfast treat that combines savory ground beef, sharp cheddar cheese, and fresh spinach, all enveloped in fluffy eggs. Perfect for busy mornings or brunch gatherings, these muffins are easy to prepare and can be made ahead of time. The delightful aroma while they bake will have everyone excited for breakfast!

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Ingredients

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• 6 large eggs
• 1 cup lean ground beef
• 1 cup shredded sharp cheddar cheese
• 1 cup fresh spinach, chopped
• ½ teaspoon salt
• ¼ teaspoon black pepper
• Cooking spray

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Instructions

1. Preheat oven to 350°F (175°C) and spray a muffin tin with cooking spray.
2. In a skillet over medium heat, brown the ground beef until fully cooked; drain excess fat.
3. In a bowl, whisk eggs until light and frothy. Fold in cooked beef, cheese, spinach, salt, and pepper.
4. Pour the mixture into muffin cups, filling each about three-quarters full.
5. Bake for 20-25 minutes or until golden brown on top. Let cool slightly before serving.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 muffin
• Calories: 180
• Sugar: 1g
• Sodium: 260mg
• Fat: 12g
• Saturated Fat: 5g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 2g
• Fiber: 0g
• Protein: 14g
• Cholesterol: 220mg