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Fruit and Yogurt Parfait Recipe

Refreshing Fruit and Yogurt Parfait


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  • Author: Mery Mack
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Indulge in the vibrant world of fruit and yogurt parfaits—an easy-to-make treat that layers creamy Greek yogurt, seasonal fruits, and crunchy granola. This delightful dish is perfect for breakfast, a midday snack, or a healthy dessert. Customize your parfait with various toppings to match your taste. Brighten up any occasion with this colorful and nutritious treat that’s as pleasing to the eye as it is to the palate!


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup fresh mixed fruits (such as strawberries, blueberries, and bananas)
  • 1/2 cup granola (preferably low-sugar)
  • 1 tbsp honey or maple syrup
  • 2 tbsp nuts or seeds (e.g., almonds or chia seeds, optional)

Instructions

  1. Gather all ingredients on the kitchen counter. Rinse and dry the fruits.
  2. Start by adding a generous scoop of Greek yogurt into your serving glass or bowl.
  3. Layer fresh fruits on top of the yogurt for a colorful display.
  4. Sprinkle granola over the fruit layer for added crunch.
  5. Drizzle honey or maple syrup on top.
  6. Repeat layers until you reach the top of your glass or bowl for optimal flavor balance.
  7. Enjoy your beautiful creation immediately!
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: No Cooking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 parfait (290g)
  • Calories: 320
  • Sugar: 24g
  • Sodium: 75mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 10mg