Imagine this: the sun is shining, birds are chirping, and your kitchen smells like a herb garden exploded in the best possible way. That’s right! Welcome to the world of Healthy Herb Frittata, where fluffy eggs meet vibrant greens and aromatic herbs creating a breakfast so delightful that it might just make you want to throw a mini dance party. Colorful veggie pasta primavera Seriously, one bite of this frittata will have you singing “Hallelujah!” while doing jazz hands in your apron.

Now picture this—it’s a lazy Sunday morning. You’re still in your pajamas, coffee in hand, and the only thing on your agenda is to whip up something nourishing and delicious. This frittata is not only easy to make but also brings back fond memories of family brunches filled with laughter, chatter, and endless servings of this delightful dish. It’s versatile enough for any occasion and promises an explosion of flavor that will have everyone asking for seconds. For more inspiration, check out this Easy Bangers And Mash recipe.

I remember the first time I made this frittata; my friends were so impressed they thought I had taken a cooking class. Little did they know, it was just me and my trusty skillet having a good time.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Eggs: Use farm-fresh eggs if possible; they add incredible richness and flavor.
• Fresh Spinach: Look for vibrant green leaves; they’re packed with nutrients and add lovely color.
• Chopped Fresh Herbs: A mix of basil, parsley, or chives works wonders; go wild with your favorites! Grilled eggplant with herbs.
• Onion: Sweet onions caramelize beautifully; they add depth to your frittata.
• Feta Cheese: Crumbled feta adds creaminess and a tangy punch; feel free to substitute with goat cheese if preferred. Cucumber salad with feta.
• Olive Oil: Use extra virgin olive oil for cooking; it enhances flavors and keeps things healthy.
• Salt & Pepper: Essential seasonings that elevate all the flavors in the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below. Comforting beef stroganoff.

Let’s Make it together

Prepare Your Ingredients: Start by washing all your greens thoroughly. Chop the spinach and herbs finely so they distribute evenly throughout the frittata.

Sauté Vegetables: Heat olive oil over medium heat in an oven-safe skillet. Add diced onions and sauté until golden brown and fragrant. For more inspiration, check out this Garlic Parmesan Smashed Potatoes recipe.

Add Eggs: In a bowl, whisk together eggs along with salt and pepper until fully combined. Pour this mixture over the sautéed onions in the skillet.

Add Greens and Cheese: Gently fold in chopped spinach, herbs, and crumbled feta into the egg mixture using a spatula. Allow everything to settle undisturbed for about two minutes.

Bake Your Frittata: Transfer your skillet straight into a preheated oven at 375°F (190°C) and bake for 20-25 minutes until eggs are set in the center.

Cool & Serve: Once baked, let it cool for a few minutes before slicing into wedges. Serve warm or at room temperature with a sprinkle of fresh herbs on top!

And there you have it: an effortlessly delicious Healthy Herb Frittata that not only pleases the taste buds but also makes you look like a culinary genius! Enjoy every delightful bite!

Perfecting the Cooking Process

Start by sautéing your vegetables until tender, then whisk the eggs and pour them over. Cook on medium heat, finishing under a broiler for that perfect top.

Add Your Touch

Feel free to swap herbs based on what you have; basil, chives, or even spicy jalapeños can add a fun twist.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to four days. Reheat gently in the microwave or oven to maintain texture.

Sometimes I whip up this frittata when friends come over, and their compliments make me feel like a culinary genius. The laughter and joy around the table are truly unforgettable.

FAQ

What can I use instead of eggs in a Healthy Herb Frittata?

Try using chickpea flour mixed with water as an egg substitute for a vegan twist.

How do I know when my frittata is done cooking?

The edges should be set, and the center should slightly jiggle but not appear wet.

Can I freeze leftover Healthy Herb Frittata?

Yes, wrap it tightly and freeze for up to three months; thaw before reheating.

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Healthy Herb Frittata

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• Author: Mery Mack
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Start your day with a burst of flavor and nutrition! This Healthy Herb Frittata combines fluffy eggs with fresh spinach, aromatic herbs, and tangy feta cheese for a breakfast that’s not just delicious but also visually stunning. Perfect for lazy brunches or quick weekday meals, this dish is easy to customize based on your favorite ingredients. Each bite is packed with vibrant flavors that will leave everyone asking for more!

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Ingredients

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• 6 large eggs
• 2 cups fresh spinach, chopped
• 1/4 cup fresh mixed herbs (basil, parsley, chives), finely chopped
• 1 medium onion, diced
• 1/2 cup feta cheese, crumbled
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste

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Instructions

1. Wash and chop the spinach and herbs.
2. Heat olive oil in an oven-safe skillet over medium heat. Add diced onions and sauté until golden brown.
3. In a bowl, whisk together eggs with salt and pepper until combined. Pour over sautéed onions in the skillet.
4. Gently fold in spinach, herbs, and feta into the egg mixture. Let it settle undisturbed for about two minutes.
5. Transfer the skillet to a preheated oven at 375°F (190°C) and bake for 20-25 minutes until set.
6. Allow to cool slightly before slicing into wedges. Serve warm or at room temperature.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 slice (100g)
• Calories: 210
• Sugar: 2g
• Sodium: 450mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: 1g
• Protein: 14g
• Cholesterol: 350mg