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Honey Mustard Chicken Dish

Honey Mustard Chicken


  • Author: Mery Mack
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the deliciousness of Honey Mustard Chicken, a perfect blend of sweet honey and tangy mustard that coats tender chicken breasts for a mouthwatering meal. This quick and easy recipe is ideal for busy weeknights or special occasions when you want to impress without the stress. Marinated in a delightful mixture of Dijon mustard, garlic, and soy sauce, this dish is not only flavorful but also versatile.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup pure honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375Β°F (190Β°C).
  2. In a bowl, whisk together honey, Dijon mustard, minced garlic, olive oil, salt, and pepper until well combined.
  3. Place the chicken breasts in a baking dish and coat them thoroughly with the honey mustard mixture.
  4. Bake for 25-30 minutes or until the internal temperature reaches 165Β°F (75Β°C).
  5. Let the chicken rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 295
  • Sugar: 27g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 75mg

Keywords: - For deeper flavor, marinate the chicken for several hours or overnight. - Experiment with different mustards like yellow or whole grain for varied taste profiles.