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Mediterranean Salmon Recipe

Mediterranean Salmon Recipe


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  • Author: Mery Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in a vibrant Mediterranean Salmon dish that combines flaky, succulent salmon with roasted cherry tomatoes, zucchini, and red onion, all infused with fresh lemon and dill. This easy-to-make recipe transforms any dinner into a delightful culinary experience, perfect for both cozy family meals and festive gatherings. With its burst of flavors and stunning presentation, this dish will leave your guests raving about your cooking skills.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 cup cherry tomatoes
  • 1 medium zucchini, sliced into half-moons
  • 1 medium red onion, sliced
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp fresh dill (or parsley)
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with olive oil.
  3. In a bowl, combine cherry tomatoes, zucchini, red onion, olive oil, salt, and pepper; toss well.
  4. Place the salmon fillets in the vegetable mixture. Drizzle with lemon juice and sprinkle dill over the top.
  5. Bake for 15-20 minutes until the salmon flakes easily with a fork and vegetables are tender.
  6. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 70mg