Description
Savor the delightful flavors of this Sausage and Veggies Skillet, a vibrant dish that brings together savory sausage and colorful vegetables for an unforgettable meal. This easy one-pan recipe is perfect for busy weeknights or festive gatherings, ensuring a comforting dining experience filled with laughter and joy. With minimal prep and cook time, you’ll have a delicious dinner ready to impress in no time!
Ingredients
Scale
- 8 oz Italian sausage
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 medium zucchini, sliced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Wash and chop all vegetables into bite-sized pieces; slice sausage thinly.
- Heat olive oil in a large skillet over medium heat. Add sliced sausage and brown for about 5-7 minutes.
- Add onions first; sauté until softened. Then add bell peppers and zucchini; cook for another 5-7 minutes until veggies are tender.
- Season with Italian seasoning, salt, and pepper; stir well to combine.
- Cook until desired tenderness is reached. Serve hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 380
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg