Description
Savory oatmeal with egg is a game-changing breakfast that combines creamy, seasoned oats with a perfectly cooked runny yolk. This comforting dish is not only quick to prepare but also offers a delightful twist to your morning routine. Packed with flavor and nutrition, it’s a satisfying meal for busy weekdays or leisurely weekends.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups low-sodium vegetable broth
- 2 large eggs
- Salt and pepper, to taste
- 2 tablespoons chopped fresh herbs (chives or parsley)
- 2 tablespoons crumbled feta cheese or grated Parmesan (optional)
Instructions
- In a medium saucepan, combine rolled oats and vegetable broth. Bring to a boil over medium heat while stirring occasionally until creamy, about 5 minutes.
- Season the cooked oats with salt and pepper to taste. Remove from heat and set aside.
- In a separate pan, heat a little oil over medium heat. Crack the eggs into the pan and cook until the whites are set and yolks remain runny, about 3-4 minutes.
- Spoon savory oats into bowls and gently place cooked eggs on top. Garnish with fresh herbs and cheese if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 1g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 370mg