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Olive Garden Salad Recipe

Olive Garden Salad


  • Author: Mery Mack
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of a classic Olive Garden Salad, where crisp romaine, juicy tomatoes, and tangy olives come together in perfect harmony. With a zesty Italian dressing that brings it all to life, this salad is not just a side dish; it’s an experience that adds joy to any meal. Quick and customizable, it’s perfect for family gatherings or cozy dinners at home.


Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced (preferably English cucumber)
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup black olives, pitted
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup Italian dressing

Instructions

  1. Rinse and chop the romaine lettuce into bite-sized pieces; place in a large mixing bowl.
  2. Add halved cherry tomatoes and diced cucumber to the bowl.
  3. Thinly slice the red onion; soak briefly in cold water if necessary. Add to the mix.
  4. Toss in pitted black olives.
  5. Sprinkle freshly grated Parmesan over the salad.
  6. Drizzle with Italian dressing and toss gently until well combined. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: For added protein, consider including grilled chicken or chickpeas. Customize with your favorite toppings like pepperoncini for an extra kick. Store leftovers without dressing in an airtight container for up to two days; add fresh greens and dressing before serving.