Description
Indulge in the delightful flavors of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This one-pan wonder combines savory sausage, sweet potatoes, and vibrant bell peppers, all roasted to perfection and drizzled with a luscious honey garlic sauce. Perfect for busy weeknights, this dish promises to bring smiles around the dinner table with minimal effort and maximum flavor.
Ingredients
Scale
- 2 medium sweet potatoes (about 1 lb), peeled and diced
- 1 lb sausage links (Italian or smoked), sliced into thick rounds
- 1 cup bell peppers (red or yellow), chopped
- 1 medium onion, sliced
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 3 tbsp honey
- 2 tbsp low-sodium soy sauce
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a large bowl, combine sweet potatoes, sausage, bell peppers, and onion. Drizzle with olive oil and toss until evenly coated.
- In a small bowl, whisk together garlic, honey, and soy sauce. Drizzle over the mixture on the baking sheet.
- Toss everything together on the baking sheet until well combined. Spread out evenly for optimal roasting.
- Roast in the preheated oven for about 25-30 minutes, stirring halfway through until golden brown and tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 plate (350g)
- Calories: 480
- Sugar: 10g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg