Description
Spring Roll Bowls with Sweet Garlic Lime Sauce are a vibrant and refreshing dish that combines crunchy vegetables, tender rice noodles, and a zesty sauce. Perfect for gatherings or quick meals, these bowls can be customized with your choice of protein. The delightful contrast of flavors and textures makes each bite a celebration of freshness that everyone will love.
Ingredients
Scale
- 200g rice noodles
- 1 cup sliced bell peppers
- 1 cup matchstick carrots
- 1 cup sliced cucumbers
- 150g grilled chicken, shrimp, or tofu (your choice)
- ¼ cup fresh basil leaves
- ¼ cup fresh mint leaves
- 2 tbsp freshly squeezed lime juice
- 2 cloves minced garlic
- 3 tbsp low-sodium soy sauce
- 1 tbsp honey or agave syrup
Instructions
- Prepare the noodles by boiling water in a large pot. Cook rice noodles according to package instructions until al dente, then drain and rinse under cold water.
- While the noodles cool, chop bell peppers, cucumbers, and carrots into uniform pieces.
- Cook your chosen protein (grill chicken/shrimp or pan-fry tofu until golden).
- In a small bowl, whisk together lime juice, minced garlic, soy sauce, and honey until smooth.
- Assemble your bowls by layering noodles first, followed by vegetables and protein. Top with fresh herbs and drizzle with Sweet Garlic Lime Sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 410
- Sugar: 8g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg