Description
Garlic Sesame Noodles are a quick and delicious Asian-inspired dish, perfect for busy weeknights. In just 30 minutes, enjoy silky noodles tossed in a savory garlic-sesame sauce.
Ingredients
- Spaghetti or long noodles
- Fresh garlic
- Toasted sesame oil
- Low-sodium soy sauce
- Toasted sesame seeds
- Green onions
- Chili flakes (optional)
Instructions
- Cook the noodles according to package instructions until al dente. Drain and set aside.
- In a pan over medium heat, sauté minced garlic in sesame oil for 1-2 minutes until fragrant.
- Stir in soy sauce and optional chili flakes, cooking for another minute.
- Add the cooked noodles to the pan, tossing well to coat evenly with the sauce.
- Serve immediately, garnished with toasted sesame seeds and sliced green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Substitute soy sauce with tamari for a gluten-free option. Enhance nutrition by adding vegetables like bell peppers or broccoli. Store leftovers in an airtight container for up to three days; reheat gently with a splash of water.