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Honey Mustard Salmon Dish

Honey Mustard Salmon


  • Author: Mery Mack
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Honey Mustard Salmon is a delectable dish that perfectly marries the sweetness of honey with the tangy kick of Dijon mustard, creating a flavorful glaze for fresh salmon fillets.


Ingredients

Scale
  • 4 skinless salmon fillets (about 6 ounces each)
  • 1/4 cup pure honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice

Instructions

  1. Preheat your oven to 400Β°F (200Β°C). Lightly grease a baking dish.
  2. In a small bowl, whisk together honey, Dijon mustard, olive oil, and lemon juice to create the marinade.
  3. Place salmon fillets in the baking dish and coat both sides generously with the marinade.
  4. Bake for 12-15 minutes until the salmon flakes easily with a fork and reaches an internal temperature of 145Β°F (63Β°C).
  5. Let rest for a few minutes before serving. Drizzle any remaining marinade over the top.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 360
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: - For enhanced flavor, marinate the salmon for at least one hour before baking.- You can grill the salmon for added smokiness; cook on medium-high heat for about 5-6 minutes per side.- Pair with roasted potatoes or a crisp garden salad for a balanced meal.