Description

One-Dish Smothered Chicken and Rice Bake is the ultimate comfort food that combines tender chicken thighs with creamy rice in a rich, savory sauce. This dish not only delivers incredible flavor but also makes mealtime easy with its one-pan cooking method. As it bakes, the enticing aroma fills your kitchen, inviting everyone to the table for a satisfying family dinner. Perfect for busy weeknights or impressing guests, this recipe is both simple and delicious, ensuring you spend less time cleaning up and more time savoring your meal together.

Ingredients

Scale

4 bone-in, skin-on chicken thighs
1 cup long-grain white rice
2 cups low-sodium chicken broth
1 can (10.5 oz) cream of mushroom soup
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon paprika
Salt and pepper to taste

Instructions

Preheat oven to 375°F (190°C).
In a large skillet, heat oil over medium heat. Season chicken thighs with salt, pepper, and paprika; brown on both sides (about 5 minutes each). Remove from pan.
Sauté onion and garlic until fragrant. Stir in rice, broth, and cream of mushroom soup; mix well.
Nestle browned chicken into the rice mixture and sprinkle dried thyme on top.
Cover and bake for about 45 minutes or until rice is tender and chicken reaches an internal temperature of 165°F (75°C).
Garnish with fresh parsley before serving.

Prep Time: 15 minutes
Cook Time: 60 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 thigh & ½ cup rice
Calories: 520
Sugar: 3g
Sodium: 800mg
Fat: 22g
Saturated Fat: 6g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 2g
Protein: 31g
Cholesterol: 120mg

Keywords: Feel free to add vegetables like peas or carrots for added nutrition. For a lighter version, substitute cream of mushroom soup with a homemade sauce or plain yogurt mixed with seasonings.