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Berry Blast Protein Smoothie Recipe

Berry Blast Protein Smoothie


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  • Author: Mery Mack
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Start your day with a refreshing Berry Blast Protein Smoothie, a delicious blend of mixed berries, creamy Greek yogurt, and spinach that delivers a burst of fruity flavor while providing essential nutrients. Perfect for breakfast or post-workout recovery, this smoothie is quick to make and customizable to suit your taste. Enjoy a vibrant, energizing drink that keeps you feeling great all day long!


Ingredients

Scale
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup plain Greek yogurt
  • 1 ripe banana
  • 1 cup fresh baby spinach
  • 1 cup unsweetened almond milk
  • 1 scoop protein powder (vanilla or berry)

Instructions

  1. Gather all ingredients on the counter.
  2. In a blender, combine mixed berries, Greek yogurt, banana, spinach, almond milk, and protein powder.
  3. Blend until smooth and creamy with no chunks remaining.
  4. Taste and adjust sweetness with honey or additional almond milk if desired.
  5. Pour into a glass and garnish with extra berries if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 320
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 10mg