Description
Revitalize your mornings with the Matcha Green Tea Protein Smoothie—a delicious blend of earthy matcha, creamy banana, and Greek yogurt. This vibrant green drink is not only visually appealing but also packed with protein and nutrients to kickstart your day. Perfect for a quick breakfast or an energizing snack, it satisfies your cravings while keeping you healthy.
Ingredients
Scale
- 1 cup almond milk (or any milk of choice)
- 1 ripe banana
- 1 cup plain Greek yogurt
- 2 tsp matcha powder (ceremonial grade recommended)
- 1 tbsp honey or maple syrup (to taste)
- ½ cup ice cubes
Instructions
- Gather all ingredients and ensure your blender is clean.
- Add the banana, matcha powder, Greek yogurt, and honey to the blender.
- Pour in the almond milk over the other ingredients.
- Add ice cubes last to avoid jamming the blender blades.
- Blend on high until smooth and creamy, scraping down sides as needed.
- Taste and adjust sweetness if necessary before serving.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (about 350g)
- Calories: 330
- Sugar: 28g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 10mg