Description
Nut bars are the perfect blend of chewy and crunchy, providing a delicious energy boost for any occasion. Made with wholesome ingredients like mixed nuts, honey, and oats, these homemade bars are not just a snack; they’re a delightful treat that can elevate your mood and satisfy your cravings. Whether you’re enjoying a sunny picnic or need a quick breakfast on-the-go, these nut bars are sure to impress.
Ingredients
Scale
- 1 cup mixed nuts (almonds, cashews, walnuts)
- 1/2 cup honey
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/2 cup dried fruits (raisins or cranberries)
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, combine mixed nuts, oats, and dried fruits.
- In another bowl, mix honey and peanut butter until smooth.
- Pour the honey-peanut butter mixture over the dry ingredients and stir until well coated.
- Press the mixture firmly into the prepared baking dish.
- Bake for 20-25 minutes or until golden brown. Allow to cool before slicing into bars.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg