Description
Chimichurri Grilled Chicken Bowl with Garlic Sauce is the perfect summer dish that combines juicy grilled chicken with a vibrant chimichurri sauce and creamy garlic sauce. This bowl bursts with flavor, making it a hit at any outdoor gathering or family meal. Quick to prepare and adaptable for various dietary preferences, it promises to impress your guests while satisfying your cravings for fresh and zesty flavors. Enjoy the taste of summer in every bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh parsley, finely chopped
- 4 garlic cloves, minced
- 3 tbsp red wine vinegar
- ½ cup extra virgin olive oil
- 1 tsp red pepper flakes (adjust to taste)
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
- ½ cup mayonnaise
- 3 garlic cloves, minced
- Zest of 1 lemon
- Salt and pepper to taste
Instructions
- Prepare the marinade by mixing parsley, minced garlic, red wine vinegar, and olive oil in a bowl.
- Marinate chicken breasts in half of the chimichurri sauce for at least 30 minutes or overnight.
- Preheat your grill to 400°F (200°C).
- Grill the marinated chicken for 6-7 minutes on each side until cooked through (165°F internal temp).
- While grilling, mix mayonnaise, minced garlic, lemon zest, salt, and pepper in a bowl for the garlic sauce.
- Slice grilled chicken and assemble bowls with greens or rice; drizzle with chimichurri and garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Argentinian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 650mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 43g
- Cholesterol: 105mg