Description
Roasted Brussels sprouts are a delightful side dish that transforms even the most reluctant veggie eaters into fans. With their crispy edges, tender centers, and a touch of sweetness, these little green gems are perfect for any occasion—from cozy weeknight dinners to festive gatherings. Tossed in olive oil and seasoned to perfection, they deliver a satisfying crunch and vibrant flavor that will have everyone coming back for more.
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1 tbsp balsamic vinegar
- 1/2 tsp garlic powder
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and trim the ends of the Brussels sprouts, then cut them in half.
- In a large bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and balsamic vinegar. Toss until well-coated.
- Spread the seasoned sprouts in a single layer on a parchment-lined baking sheet.
- Roast for 20-25 minutes or until golden brown and crispy around the edges, stirring halfway through.
- In the last five minutes, sprinkle with Parmesan cheese if desired and return to the oven until melted.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg