Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps


  • Author: Mery Mack
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the deliciousness of Cheesy Garlic Chicken Wraps—tender chicken, gooey cheese, and aromatic garlic all wrapped in a warm tortilla. Perfect for quick meals or gatherings!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 4 flour tortillas
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: bell peppers and onions

Instructions

  1. Gather all ingredients for a seamless cooking experience.
  2. In a skillet over medium heat, add olive oil and sauté diced chicken for 6-8 minutes until golden brown.
  3. Once cooked through, mix in minced garlic and season with salt and pepper; cook until fragrant (about 1 minute).
  4. Sprinkle shredded cheese over the chicken mixture and cover until melted (1-2 minutes).
  5. Warm tortillas in another skillet or microwave until pliable.
  6. Assemble wraps by spooning cheesy chicken onto each tortilla; add optional veggies if desired, then roll tightly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Marinate the chicken beforehand for extra flavor. Substitute chicken with turkey, tofu, or grilled vegetables for variations. Store leftovers in an airtight container in the fridge for up to three days; reheat gently to retain texture.