There’s nothing quite like the aroma of sizzling sausage mingling with vibrant veggies to make your kitchen feel like a cozy bistro. Picture this: a colorful array of red bell peppers, green zucchini, and golden onions dancing in harmony with spicy sausages, creating a dish that’s as joyful to eat as it is to cook. tortellini with summer veggies creamy zucchini corn chowder The flavors burst forth in every bite, leaving you wondering why you haven’t made this SAUSAGE AND VEGGIE SKILLET sooner.

This delightful skillet meal is perfect for those busy weeknights when you need something quick yet satisfying. With just one pan, you’ll create a feast that looks and tastes like it came from a gourmet restaurant. one skillet Greek chicken So roll up your sleeves and get ready to whip up some hearty goodness that will have your family asking for seconds!

I still remember the first time I cooked this dish for my friends; their delighted reactions made me feel like a culinary rockstar! zesty marinated cauliflower salad.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Choose spicy or sweet based on your preference; both add fantastic flavor.
• Bell Peppers: A mix of red, yellow, and green makes the dish pop visually.
• Zucchini: Fresh zucchinis add a lovely crunch; look for firm ones without blemishes.
• Onion: Yellow onions work best for their sweetness; slice them thinly for even cooking.
• Garlic: Fresh garlic cloves release incredible aromas; don’t skimp on this ingredient!
• Olive Oil: Use extra virgin olive oil for its rich flavor; it’s perfect for sautéing.
• Italian Seasoning: A blend of herbs elevates the dish with a taste of Italy; use generously.
• Salt and Pepper: Essential for seasoning; adjust according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by slicing the sausage into bite-sized pieces while heating olive oil in your skillet over medium heat. You want to hear that sizzle!

Sauté the Sausage: Add the sausage pieces to the hot skillet and cook until browned, about 5-7 minutes. Keep stirring until they’re golden brown and smell heavenly.

Add Your Veggies: Toss in the sliced bell peppers, zucchini, onion, and minced garlic. Stir everything together until the veggies start to soften, around 5 minutes.

Season Up!: Sprinkle salt, pepper, and Italian seasoning over your skillet concoction. Stir well so every bite gets seasoned perfectly.

Cook Until Tender: Continue cooking for another 5 minutes or until all veggies are crisp-tender. You want those colors vibrant but not mushy!

Serve It Up!: Remove from heat and let cool slightly before serving. Garnish with fresh herbs if desired; then dig into this delicious SAUSAGE AND VEGGIE SKILLET! For more inspiration, check out this Easy Bangers and Mash Recipe recipe.

This simple yet satisfying meal not only fills your belly but also warms your heart with its homely flavors! Enjoy every mouthful as you savor that delightful medley of textures and tastes!

Perfecting the Cooking Process

Start by browning the sausage first; this allows it to develop flavor, then add veggies to sauté.

Add Your Touch

Feel free to swap in seasonal vegetables or different sausage flavors to personalize your skillet dish. For more inspiration, check out this Garlic Parmesan Smashed Potatoes recipe.

Storing & Reheating

Store leftovers in an airtight container for up to three days. Reheat on low heat until warmed through.

Cooking this dish reminds me of cozy family dinners where laughter mixed with the aroma of sizzling ingredients, creating memories as delightful as the meal itself.

FAQ

What can I substitute for sausage in this skillet?

Try turkey sausage or tofu for a lighter, vegetarian-friendly option.

Can I use frozen vegetables instead of fresh?

Yes, just ensure they are thawed and drained before adding them to the pan.

How long does it take to cook the sausage?

Sausage typically takes about 5-7 minutes until fully cooked and browned.

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Sausage and Veggie Skillet

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• Author: Mery Mack
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Savor the deliciousness of a one-pan Sausage and Veggie Skillet, where juicy Italian sausage meets an array of vibrant vegetables! This quick and easy meal is perfect for busy weeknights, bursting with flavor and color that will brighten your dinner table.

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Ingredients

Scale 1x2x3x

• 1 lb Italian sausage (spicy or sweet)
• 1 cup bell peppers (mixed colors)
• 1 medium zucchini (sliced)
• 1 medium yellow onion (thinly sliced)
• 3 cloves garlic (minced)
• 2 tbsp extra virgin olive oil
• 2 tsp Italian seasoning
• Salt and pepper to taste

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Instructions

1. Heat olive oil in a skillet over medium heat.
2. Slice the sausage into bite-sized pieces and add to the skillet. Cook until browned, about 5-7 minutes.
3. Add bell peppers, zucchini, onion, and garlic; stir until veggies soften (about 5 minutes).
4. Season with salt, pepper, and Italian seasoning; stir well.
5. Continue cooking until veggies are crisp-tender, about another 5 minutes.
6. Serve warm, garnished with fresh herbs if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (245g)
• Calories: 350
• Sugar: 3g
• Sodium: 670mg
• Fat: 25g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 70mg