Description
Savor the comforting taste of a slow cooker chicken burrito bowl, featuring tender chicken simmered in a medley of spices, beans, and vibrant vegetables. This dish not only delivers bold flavors but also fosters unforgettable moments around the dinner table. Perfect for busy weeknights or cozy gatherings, you can easily customize it to suit your family’s preferences, making every meal a delightful experience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup brown rice
- 2 fresh bell peppers, chopped
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 2 tbsp taco seasoning
- 2 cups low-sodium chicken broth
- Fresh cilantro (optional)
- Lime wedges (optional)
Instructions
- Prepare your ingredients by chopping the onion and bell peppers into bite-sized pieces.
- Sear the chicken breasts in a skillet over medium-high heat for about 3-4 minutes on each side until golden brown.
- In your slow cooker, combine seared chicken, black beans, brown rice, bell peppers, onion, garlic, taco seasoning, and chicken broth. Stir gently.
- Cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender and shreds easily with a fork.
- Shred the chicken directly in the slow cooker and mix thoroughly to combine all flavors.
- Serve in bowls topped with fresh cilantro and a squeeze of lime juice.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 480
- Sugar: 3g
- Sodium: 560mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 12g
- Protein: 38g
- Cholesterol: 70mg