Description
Indulge in the tropical delight of this creamy coconut protein smoothie. With the perfect balance of coconut and vanilla, this refreshing drink is not only delicious but also packed with nutrients. It’s ideal for busy mornings or a guilt-free afternoon treat, making every sip feel like a mini vacation in your glass.
Ingredients
Scale
- 1 ripe banana
- 1 cup full-fat coconut milk
- 1 scoop vanilla protein powder (approximately 30g)
- 1–2 tbsp honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Gather all ingredients and place them in a blender.
- Start by blending the coconut milk and protein powder until smooth.
- Add the banana, sweetener, and ice cubes; blend until creamy and no lumps remain.
- Taste and adjust sweetness if needed.
- Serve immediately in chilled glasses, garnished with shredded coconut or fresh fruit if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 25g
- Sodium: 35mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg