Description
Baked sweet potatoes are a comforting, delicious side dish that elevates any meal. Their natural sweetness, enhanced by a drizzle of olive oil and a sprinkle of salt, creates an irresistible flavor profile. Perfectly roasted, they offer a soft interior with caramelized edges, making them not only appealing but also versatile for various toppings. Whether you’re serving them at family dinners or holiday feasts, these sweet potatoes are sure to impress and leave everyone craving more.
Ingredients
Scale
- 4 medium sweet potatoes (about 2 lbs)
- 2 tbsp olive oil
- 1 tsp sea salt
- ½ tsp freshly ground black pepper
- Optional toppings: maple syrup, cinnamon, Greek yogurt, avocado
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and dry the sweet potatoes thoroughly.
- Poke several holes in each potato with a fork to allow steam to escape.
- Drizzle olive oil over each potato and massage it in gently.
- Sprinkle salt and pepper evenly over the oiled potatoes.
- Place on a baking sheet and roast for 45-60 minutes until tender when pierced with a fork.
- Let cool slightly before serving. Slice open and add desired toppings.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 medium sweet potato (180g)
- Calories: 162
- Sugar: 7g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg