There’s nothing quite like the aroma of BBQ chicken skewer salad wafting through the air. Picture succulent grilled chicken, marinated to perfection, nestled among vibrant veggies and drizzled with a tangy dressing. tasty marinated cauliflower salad The first bite is a flavor explosion that dances on your palate, making you wonder why you ever settled for boring salads. grilled zucchini salad

Let’s be real; salads often get a bad rap, but when you throw in some juicy chicken skewers and a riot of colors, they become the life of the party! Whether it’s a summer barbecue or a cozy family dinner, this BBQ chicken skewer salad will surely steal the show and keep everyone coming back for seconds. For more inspiration, check out this hot honey chicken bowls recipe.

I remember one sunny afternoon when I decided to whip up this BBQ chicken skewer salad for my friends. Their reactions ranged from “Wow!” to “Are you trying to steal my heart with this?” It’s truly hard not to feel like a culinary rock star when you serve this dish. refreshing Mediterranean salad.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but adjust based on your guest list.
• Bell Peppers: Choose vibrant colors like red, yellow, and green for visual appeal and sweetness.
• Red Onion: A small onion adds great flavor; just slice it into large chunks for grilling.
• Zucchini: Slice into rounds; it grills beautifully and adds a nice texture.
• Kabob Skewers: Wooden skewers work well; soak them in water before grilling to prevent burning.

For the Dressing:

• Olive Oil: Use extra virgin for rich flavor; it helps in marinating and dressing.
• Balsamic Vinegar: A splash of this tangy ingredient elevates the dressing’s flavor profile.
• Honey: Adds a touch of sweetness to balance the acidity of vinegar.
• Dijon Mustard: Just a tablespoon gives extra zest to the dressing.
• Garlic Powder: A sprinkle enhances all flavors beautifully without overpowering them.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by chopping your bell peppers, zucchini, and red onion into skewering-friendly pieces. Aim for uniform sizes so they cook evenly.

Marinate That Chicken: In a bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, and garlic powder. cilantro lime chicken bowls Toss in your chicken breasts and let them marinate for at least 30 minutes (or longer if you’re feeling ambitious).

Skewer Up: Take those marinated chicken pieces and alternate threading them onto skewers with your colorful veggies. Don’t be shy—get creative with patterns!

Heat Up the Grill: Preheat your grill to medium-high heat. If using wooden skewers, ensure they’ve soaked long enough to avoid burning.

Grill Time: Place those skewers on the grill and cook for about 10-12 minutes total, turning occasionally until the chicken is cooked through and has those beautiful grill marks.

Toss It All Together: Once everything is cooked perfectly and cooled slightly, chop up your skewers (be careful!) into bite-sized pieces and toss them onto a bed of greens or your preferred salad base. Drizzle with any remaining marinade or dressing.

Now sit back and watch as everyone dives into this colorful feast! With each bite of this BBQ chicken skewer salad, you’ll find yourself transported straight to summer afternoons filled with laughter and good food.

Perfecting the Cooking Process

Start by marinating the chicken skewers while you chop veggies. Grill the skewers until cooked through, then toss them onto a bed of greens for a deliciously cohesive dish.

Add Your Touch

Feel free to swap out vegetables based on what you have. You can also mix up the dressing or add your favorite nuts for extra crunch and flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat skewers gently in the microwave or enjoy them cold in your salad.

I remember the first time I made BBQ chicken skewer salad for a family barbecue; everyone devoured it and begged for the recipe. It’s now a staple at all our gatherings! For more inspiration, check out this easy chicken fajitas recipe recipe.

FAQ

What can I substitute for chicken in BBQ chicken skewer salad?

Try using shrimp, tofu, or even grilled vegetables as a delicious alternative.

How long should I marinate the chicken?

Marinating the chicken for at least 30 minutes ensures maximum flavor infusion.

Can I make BBQ chicken skewer salad ahead of time?

Yes, prepare components separately and assemble just before serving to maintain freshness!

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BBQ Chicken Skewer Salad

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• Author: Mery Mack
• Total Time: 27 minutes
• Yield: Serves 4

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Description

BBQ Chicken Skewer Salad is the ultimate dish for your next gathering, blending tender grilled chicken and colorful veggies with a zesty dressing. This vibrant salad transforms ordinary meals into extraordinary experiences, making it perfect for summer barbecues or quick weeknight dinners. A feast for the eyes and the palate, it’s customizable to suit all tastes and sure to impress family and friends with every bite.

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Ingredients

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• 4 boneless, skinless chicken breasts (1.5 lbs)
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 green bell pepper, chopped
• 1 small red onion, cut into large chunks
• 1 medium zucchini, sliced into rounds
• 8 wooden kabob skewers (soaked in water)
• 3 tbsp extra virgin olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1 tbsp Dijon mustard
• 1 tsp garlic powder

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Instructions

1. Chop bell peppers, zucchini, and onion into skewering-friendly pieces.
2. In a bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, and garlic powder. Marinate the chicken breasts in this mixture for at least 30 minutes.
3. Thread marinated chicken and vegetables onto skewers alternately.
4. Preheat grill to medium-high heat and grill skewers for about 10-12 minutes until chicken is cooked through.
5. Once cooked, remove from grill and chop skewers into bite-sized pieces. Toss with greens or salad base.

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Category: Salad
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: Approximately 1/4 of salad with dressing
• Calories: 360
• Sugar: 6g
• Sodium: 280mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 39g
• Cholesterol: 100mg