Description
Brown Sugar Apple Whole Grain Bowl is the ultimate comfort food, combining sweet brown sugar and tart apples with hearty whole grains for a deliciously warm dish. Perfect for chilly mornings or cozy evenings, this nourishing bowl is easy to prepare and visually appealing, making it a favorite for everyone. Enjoy the delightful blend of flavors and textures that will keep you and your loved ones coming back for seconds.
Ingredients
Scale
- 1 cup rolled whole grain oats
- 2 cups milk (or plant-based milk)
- 1/4 cup light brown sugar
- 2 medium apples (Granny Smith or Honeycrisp), chopped
- 1 tsp freshly grated cinnamon
- 1/4 cup chopped walnuts or pecans (optional)
- 1/4 cup raisins or cranberries (optional)
Instructions
- Prepare your ingredients by chopping the apples into bite-sized pieces.
- In a saucepan, combine rolled oats and milk over medium heat. Stir until bubbling and creamy, about 5-7 minutes.
- Add the chopped apples, brown sugar, and cinnamon, stirring well. Simmer for an additional 5 minutes until apples soften.
- For a creamier texture, gradually add more milk while stirring until desired consistency is reached.
- Serve warm in bowls, topped with nuts or dried fruit if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg