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Garlic Butter Chicken with Zucchini & Corn

Garlic Butter Chicken with Zucchini and Corn


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  • Author: Mery Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Garlic Butter Chicken with Zucchini and Corn is a delightful one-pan dish that combines tender chicken breasts with rich garlic butter, vibrant zucchini, and sweet corn. This recipe is not only quick to prepare but also results in a visually stunning meal bursting with flavor. Whether it’s a busy weeknight dinner or a special occasion, this dish will impress your family and friends, making it a staple in your home-cooked repertoire.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 4 tbsp unsalted butter
  • 2 medium zucchini, sliced into half-moons
  • 1 cup sweet corn (fresh or frozen)
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Gather all ingredients. Mince garlic and slice zucchini.
  2. Season both sides of chicken breasts with salt and pepper.
  3. In a large skillet over medium heat, melt butter until bubbly. Add minced garlic and sauté for about 30 seconds.
  4. Place seasoned chicken in the skillet. Cook for 5-7 minutes per side until golden brown and cooked through.
  5. Remove chicken temporarily; add zucchini and corn to the skillet. Stir-fry for 3-4 minutes until tender.
  6. Return chicken to the skillet, combine with vegetables, and heat through for another minute before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with veggies (300g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg