The aroma of grilled chicken mingling with the fresh zest of lemon and herbs can transport anyone to a sunlit terrace in Greece. Greek Chicken Bowls with Tzatziki Recipe is the culmination of flavors that dance on your palate, combining savory chicken, crisp veggies, and creamy tzatziki in one delightful bowl. dill pickle grilled cheese savory garlic parmesan chicken delicious herb and feta dip. For more inspiration, check out this Honey Mustard Chicken recipe recipe.

Picture this: a warm summer evening, laughter echoing through the air, and friends gathered around a table filled with colorful dishes. The Greek Chicken Bowls take center stage, each bite bursting with flavor and memories waiting to be made.

Sharing this dish at family gatherings has always received enthusiastic praise; my cousin even declared it “better than a Greek island vacation.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor. For more inspiration, check out this Roasted Garlic Potatoes Au Gratin recipe.
• Lemon Juice: Freshly squeezed lemon juice adds brightness; don’t even think about using bottled!
• Dried Oregano: This herb is essential for that authentic Greek flavor; try to use high-quality dried oregano.
• Cucumber: A refreshing addition that pairs perfectly with the tzatziki sauce; look for firm cucumbers. refreshing watermelon fries.
• Plain Yogurt: Full-fat yogurt works best for a creamy tzatziki that everyone will rave about.
• Olive Oil: Extra virgin olive oil enhances flavor and moisture; it’s worth investing in a good bottle.
• Cherry Tomatoes: These sweet little gems add color and freshness to your bowls.
• Red Onion: Thinly sliced red onion provides a sharp contrast to the creamy tzatziki.
• Pita Bread (optional): Toasted pita adds crunch and is perfect for scooping up your delicious bowl.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare the Marinade: In a large bowl, mix olive oil, minced garlic, lemon juice, oregano, salt, and pepper. This marinade infuses incredible flavor into the chicken.

Marinate the Chicken: Add chicken breasts to the marinade, making sure they are well coated. Cover and let them marinate in the fridge for at least 30 minutes to absorb all those mouthwatering flavors.

Cook the Chicken: Preheat your grill or skillet over medium-high heat. Cook marinated chicken for 6-7 minutes per side until golden brown and cooked through. The juices should run clear when cut.

Make the Tzatziki Sauce: While chicken cooks, grate cucumber and squeeze out excess moisture. Mix it with yogurt, minced garlic, lemon juice, chopped dill or mint, salt, and pepper until combined.

Assemble Your Bowls: Slice cooked chicken into strips and arrange them over rice or greens in bowls. Top with sliced cherry tomatoes, red onion rings, and generous dollops of tzatziki sauce.

Add Pita Chips: If desired, serve toasted pita bread alongside your bowls for dipping or scooping up all that goodness.

Your taste buds will thank you as you dig into this delightful meal! Each bite transports you straight to Greece—no passport required. Enjoy every moment of this culinary journey!

Perfecting the Cooking Process

Start by marinating the chicken for at least an hour to infuse flavors, then sear it in a hot pan before finishing in the oven. This ensures juicy chicken with a crispy exterior.

Add Your Touch

Feel free to swap out the chicken for shrimp or tofu for a fun twist. You can also add roasted vegetables like bell peppers and zucchini for extra flavor and crunch.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. To reheat, warm gently in a skillet to maintain moisture and texture.

Cooking this dish reminds me of my first attempt at making Greek food—a hilarious kitchen disaster that ended with me frantically Googling how to remove burnt olive oil from my stovetop while my friends laughed at my culinary adventure.

FAQ

Can I use frozen chicken for this recipe?

Yes, but thaw it completely before marinating and cooking for best results.

What is tzatziki made of?

Tzatziki typically includes yogurt, cucumber, garlic, lemon juice, and fresh dill.

How do I make this dish gluten-free?

Simply serve the Greek chicken bowls over rice instead of pita bread or couscous.

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Greek Chicken Bowls with Tzatziki

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• Author: Mery Mack
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Transport your taste buds to the sun-kissed shores of Greece with these vibrant Greek Chicken Bowls. Juicy marinated chicken is paired with fresh vegetables and a creamy tzatziki sauce, creating a delightful dish that’s perfect for summer gatherings or cozy family dinners. This recipe is not only bursting with flavor but also customizable to fit your preferences. Experience a quick and healthy meal that’s both satisfying and easy to make!

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Ingredients

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• 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
• 3 cloves fresh garlic, minced
• 1/4 cup freshly squeezed lemon juice
• 2 tsp dried oregano
• 1 medium cucumber, grated
• 1 cup plain full-fat yogurt
• 2 tbsp extra virgin olive oil
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• Pita bread (optional)

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Instructions

1. Prepare the Marinade: In a large bowl, combine olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
2. Marinate the Chicken: Add chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.
3. Cook the Chicken: Preheat grill or skillet over medium-high heat. Cook marinated chicken for 6-7 minutes per side until golden brown and cooked through.
4. Make the Tzatziki Sauce: Grate cucumber; squeeze out excess moisture. Mix with yogurt, minced garlic, lemon juice, chopped dill or mint, salt, and pepper.
5. Assemble Your Bowls: Slice cooked chicken over rice or greens in bowls. Top with cherry tomatoes, red onion rings, and tzatziki sauce.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: Greek

Nutrition

• Serving Size: 1 bowl (approx. 400g)
• Calories: 480
• Sugar: 5g
• Sodium: 540mg
• Fat: 20g
• Saturated Fat: 4g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 4g
• Protein: 36g
• Cholesterol: 90mg