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High Protein Pizza Bagels

Irresistible High Protein Pizza Bagels


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  • Author: Mery Mack
  • Total Time: 22 minutes
  • Yield: Serves 2 (2 halves) 1x

Description

Indulge in the deliciousness of high protein pizza bagels that combine crunchy bagels with gooey cheese and savory toppings. Perfect for game nights, family dinners, or late-night cravings, these customizable creations are not only a treat for your taste buds but also packed with protein goodness. Get ready to experience a flavor adventure that brings joy to every bite!


Ingredients

Scale
  • 2 whole grain bagels
  • 1 cup shredded mozzarella cheese
  • 1/2 cup pizza sauce
  • 1/2 cup cooked shredded chicken or crumbled tofu
  • 1/2 cup diced bell peppers and onions
  • 1 tsp Italian seasoning (oregano, basil)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice each bagel in half and place cut-side up on a baking sheet.
  3. Spread pizza sauce evenly over each half.
  4. Top with cooked protein and vegetables.
  5. Generously sprinkle shredded cheese over the toppings.
  6. Bake for 10-12 minutes until cheese is bubbly and golden brown.
  7. Garnish with Italian seasoning before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half (85g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 30mg