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Honey Garlic Roasted Brussels Sprouts Recipe

Honey Garlic Roasted Brussels Sprouts


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  • Author: Mery Mack
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Transform your perception of Brussels sprouts with this irresistible Honey Garlic Roasted recipe! Perfectly caramelized, these sprouts combine sweet honey and zesty garlic for a delightful explosion of flavor. Whether served as a side dish at holiday gatherings or enjoyed as a healthy snack, they are sure to impress even the most skeptical eaters. With simple ingredients and easy steps, you’ll create a dish that’s both elegant and approachable!


Ingredients

Scale
  • 1 lb Brussels sprouts (fresh)
  • 3 tbsp honey (pure)
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil (extra virgin)
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Trim the tough ends off the Brussels sprouts and slice them in half for even cooking.
  3. In a mixing bowl, whisk together honey, minced garlic, olive oil, salt, and pepper until combined.
  4. Toss the halved Brussels sprouts in the glaze until evenly coated.
  5. Spread the sprouts on a baking sheet in a single layer and roast for 20-25 minutes, shaking halfway through for even browning.
  6. Serve hot to enjoy their crispy texture!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 10g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg