Description
Experience the vibrant flavors of perfectly grilled salmon paired with a refreshing mango salsa in this delightful recipe. The rich, buttery salmon fillets are enhanced by a zesty mix of ripe mango, red onion, cilantro, and lime juice, creating a dish that’s not only visually stunning but also bursting with flavor. Perfect for summer gatherings or cozy weeknight dinners, this meal is sure to impress your family and friends.
Ingredients
Scale
- 4 fresh salmon fillets (6 oz each)
- 1 ripe mango, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 jalapeño, finely chopped (optional)
Instructions
- Preheat grill to medium-high heat. Pat salmon fillets dry and brush lightly with olive oil. Season both sides with salt and pepper.
- In a bowl, mix diced mango, red onion, cilantro, and lime juice to create the salsa. If desired, add jalapeño for extra spice.
- Grill salmon skin-side down for about 5-6 minutes per side or until cooked through and flakes easily.
- Serve grilled salmon topped with mango salsa and lime wedges.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon fillet with salsa (approx. 6 oz)
- Calories: 350
- Sugar: 9g
- Sodium: 65mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg