Description
Cabbage soup is a warm, hearty dish that nourishes both body and soul. This delightful recipe combines fresh cabbage, vibrant vegetables, and aromatic herbs in a savory broth, making it perfect for chilly evenings or as a light appetizer. With its simple preparation and wholesome ingredients, this cabbage soup is not just comforting—it’s packed with nutrients, making it a fantastic addition to any meal.
Ingredients
Scale
- 4 cups green cabbage (shredded)
- 2 medium carrots (diced)
- 2 stalks celery (chopped)
- 1 medium yellow onion (diced)
- 3 cloves garlic (minced)
- 1 can (14.5 oz) diced tomatoes (no salt added)
- 6 cups low-sodium vegetable broth
- 1 tsp fresh thyme (or ½ tsp dried)
- 1 bay leaf
- Salt & pepper to taste
Instructions
- Prepare your ingredients by washing and chopping vegetables.
- In a large pot over medium heat, add 2 tbsp olive oil. Sauté onions and garlic until translucent.
- Add carrots and celery; cook for about 5 minutes until slightly softened.
- Stir in diced tomatoes and vegetable broth; bring to a boil.
- Incorporate shredded cabbage, thyme, and bay leaf. Season with salt and pepper.
- Reduce heat to low, simmer uncovered for about 30 minutes until veggies are tender.
- Serve hot in bowls or mugs, garnished with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Various
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 80
- Sugar: 4g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg