Description
Nourishing white bean, escarole, and lemon soup is the ultimate comfort food that warms both body and soul. This delightful soup combines creamy white beans with the refreshing zest of lemon and the slight bitterness of escarole, creating a perfect harmony of flavors. Ideal for chilly nights or when you’re feeling under the weather, this easy-to-make recipe guarantees smiles all around. Enjoy it as a starter or main dish at your next dinner party and savor the joy it brings!
Ingredients
Scale
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups escarole, chopped
- 2 tbsp freshly squeezed lemon juice
- 4 cups low-sodium vegetable broth
- 3 cloves garlic, minced
- 1 medium yellow onion, diced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- 1. Prep your ingredients: Chop onion and garlic; rinse escarole.
- 2. In a large pot over medium heat, add olive oil. Sauté onions and garlic until fragrant and golden brown (about 5 minutes).
- 3. Stir in escarole until wilted (about 3 minutes). Pour in vegetable broth and bring to a gentle simmer.
- 4. Add white beans and lemon juice; let simmer for an additional 10 minutes.
- 5. Season with salt and pepper to taste before serving hot, garnished with fresh parsley or lemon zest.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg