Description
Roasted carrots are a delightful and easy side dish that transforms simple veggies into a sweet, caramelized treat. With just a few ingredients, these vibrant orange gems become the star of any meal. Their natural sweetness intensifies when roasted, making them irresistible to both adults and kids alike. Perfect for weeknight dinners or festive gatherings, this recipe showcases how roasting can elevate the humble carrot into a deliciously sophisticated dish.
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into sticks
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- 1 tbsp honey or maple syrup (optional)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, combine carrot sticks with olive oil, salt, pepper, and honey or maple syrup if using. Toss until evenly coated.
- Spread the carrots in a single layer on the prepared baking sheet without overcrowding.
- Roast for 20-25 minutes, turning halfway through until they are tender and caramelized.
- For an added touch, sprinkle fresh herbs like parsley or thyme before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 80
- Sugar: 8g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg