Description
Carrot Apple Salad is a vibrant, refreshing dish that combines crisp carrots and sweet apples, all tossed in a zesty citrus vinaigrette. Perfect for picnics, family gatherings, or as a light side dish, this salad offers a delightful balance of flavors and colors. Customizable with nuts or herbs, it promises to be a crowd-pleaser at any occasion.
Ingredients
Scale
- 2 cups grated fresh carrots (about 2 medium carrots)
- 2 cups chopped crisp apples (about 2 medium apples)
- 3 tbsp fresh lemon juice
- 2 tbsp honey
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1/4 cup chopped walnuts or pecans (optional)
- 1/4 cup chopped parsley or mint (optional)
Instructions
- Wash and peel the carrots, then grate them into ribbons using a box grater or food processor.
- Core the apples and chop them into thin slices or small cubes; keep the skin on for added crunch.
- In a small bowl, whisk together lemon juice, honey, and olive oil until fully combined; season with salt and pepper.
- In a large mixing bowl, combine grated carrots and chopped apples. Pour the dressing over the top and toss gently until well-coated.
- If desired, fold in chopped nuts and herbs.
- Serve immediately or chill for 30 minutes to let flavors meld.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 11g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg