Description

Carrot Apple Salad is a vibrant, refreshing dish that combines crisp carrots and sweet apples, all tossed in a zesty citrus vinaigrette. Perfect for picnics, family gatherings, or as a light side dish, this salad offers a delightful balance of flavors and colors. Customizable with nuts or herbs, it promises to be a crowd-pleaser at any occasion.

Ingredients

Scale

2 cups grated fresh carrots (about 2 medium carrots)
2 cups chopped crisp apples (about 2 medium apples)
3 tbsp fresh lemon juice
2 tbsp honey
3 tbsp extra virgin olive oil
Salt and pepper to taste
1/4 cup chopped walnuts or pecans (optional)
1/4 cup chopped parsley or mint (optional)

Instructions

Wash and peel the carrots, then grate them into ribbons using a box grater or food processor.
Core the apples and chop them into thin slices or small cubes; keep the skin on for added crunch.
In a small bowl, whisk together lemon juice, honey, and olive oil until fully combined; season with salt and pepper.
In a large mixing bowl, combine grated carrots and chopped apples. Pour the dressing over the top and toss gently until well-coated.
If desired, fold in chopped nuts and herbs.
Serve immediately or chill for 30 minutes to let flavors meld.

Prep Time: 15 minutes
Cook Time: N/A
Category: Side Dish
Method: No Cooking Required
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 130
Sugar: 11g
Sodium: 50mg
Fat: 6g
Saturated Fat: 0.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg

Keywords: For maximum freshness, grate carrots just before serving. Experiment with different nuts or dried fruits for added texture. This salad is best enjoyed cold; store leftovers in an airtight container in the fridge for up to three days.