Description
Experience a tropical escape with this Coconut Blue Spirulina Smoothie. Blending the creamy richness of coconut milk with the vibrant hues of blue spirulina, this refreshing drink is not only visually stunning but also packed with nutrients. Perfect for breakfast or a post-workout boost, enjoy a delicious way to energize your day!
Ingredients
Scale
- 2 frozen bananas (ripe)
- 1 cup coconut milk (full-fat or light)
- 1 tablespoon blue spirulina powder
- 1 tablespoon honey or maple syrup (to taste)
- ½ cup ice cubes
Instructions
- Gather all ingredients on your kitchen counter.
- In a blender, combine frozen bananas, coconut milk, blue spirulina powder, and honey or maple syrup.
- Blend until smooth and creamy; adjust thickness with ice if needed.
- Taste and add more sweetener if desired.
- Pour into glasses and enjoy immediately, optionally garnishing with coconut flakes or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass (approx. 300g)
- Calories: 250
- Sugar: 20g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg