Description
Experience a burst of freshness with this Green Spinach and Avocado Smoothie! This creamy, nutrient-packed drink combines the rich flavors of ripe avocado, fresh spinach, and sweet banana, making it perfect for breakfast or a post-workout boost. Enjoy the vibrant green color and refreshing taste that will leave you feeling revitalized!
Ingredients
Scale
- 1 cup fresh baby spinach
- 1 ripe avocado
- 1 medium banana
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tbsp honey or maple syrup (adjust to taste)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on your countertop for easy access.
- Cut the avocado in half, remove the pit, and scoop out the flesh into a blender. Peel the banana and break it into chunks.
- Add spinach on top of the banana and avocado in the blender.
- Pour in almond milk over the mixture.
- Drizzle in honey or maple syrup for sweetness.
- Blend on high until smooth, about 30-60 seconds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 290
- Sugar: 14g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg