Description
Mango Coconut Popsicles are a refreshing tropical treat that captures the essence of summer in every bite. Made with ripe mangoes and creamy coconut milk, these popsicles are not only easy to prepare but also perfect for cooling off on hot days. This delightful dessert is sure to evoke cherished memories and create new ones with family and friends. With vibrant colors and a luscious flavor, these popsicles are a must-have for any summer gathering. Get ready to indulge in a mini-vacation right from your backyard!
Ingredients
- 2 ripe mangos (about 2 cups chopped)
- 1 cup full-fat coconut milk
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 tablespoon fresh lime juice
- 1 teaspoon vanilla extract
Instructions
- Wash, peel, and chop the ripe mangos into chunks.
- In a blender, combine the mango chunks, coconut milk, honey or maple syrup, lime juice, and vanilla extract. Blend until smooth.
- Adjust sweetness if desired by adding more honey or maple syrup; blend briefly to combine.
- Carefully pour the mixture into popsicle molds, leaving some space at the top for expansion.
- Insert sticks into each mold and freeze for at least 4-6 hours until solid.
- Run warm water over the outside of the molds for easy release.
- Prep Time: 10 minutes
- Cook Time: 6 hours (freezing)
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 popsicle (100g)
- Calories: 120
- Sugar: 14g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg