Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Peach Feta Arugula Salad Recipe

Peach Feta Arugula Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mery Mack
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Peach Feta Arugula Salad is a vibrant and refreshing dish that combines the sweetness of ripe peaches, creamy feta cheese, and peppery arugula. This salad bursts with flavor and texture, thanks to the addition of crunchy toasted nuts and a zesty balsamic dressing. Perfect for summer gatherings or as a light lunch, this quick-to-make salad will impress your guests and awaken your palate.


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 4 cups fresh arugula
  • 1 cup crumbled feta cheese
  • 1/2 cup walnuts or pecans, toasted
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey (optional)

Instructions

  1. Wash arugula and slice peaches into wedges.
  2. Toast walnuts or pecans in a dry skillet over medium heat for 3-5 minutes until fragrant.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, and honey until well combined.
  4. In a large bowl, combine arugula, peach slices, crumbled feta, and toasted nuts. Drizzle with dressing just before serving.
  5. Serve immediately on individual plates or family-style on a platter.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg