As summer approaches, the thought of biting into a juicy peach makes my mouth water. Imagine the sweet, succulent flesh bursting with flavor, mingling delightfully with crisp cucumbers and fragrant mint dressing in a Peach Salad with Cucumber and Mint Dressing. creamy cucumber salad It’s a dish that dances joyfully on your taste buds, perfect for those sunny afternoons or backyard barbecues.

Growing up, my grandma would whip up this salad whenever she had guests over. The way everyone gobbled it up always made her beam with pride. The vibrant colors and refreshing flavors felt like summer itself—how can you resist? I promise this Peach Salad is not just a salad; it’s an experience waiting to happen. For more inspiration, check out this Garlic Parmesan Smashed Potatoes recipe.
Why You'll Love This Recipe
- This Peach Salad with Cucumber and Mint Dressing is incredibly easy to prepare, making it perfect for any gathering
- Bright and refreshing flavors will impress your guests while keeping things light and healthy
- The visual appeal of the colorful ingredients will make your dish the star of the table
- Enjoy this versatile salad as a side or light meal any time of year!
I still remember the first time I made this salad for friends; their faces lit up when they tasted it, and I felt like a culinary superstar.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Peaches: Select ripe peaches for their sweetness; they should yield slightly when gently squeezed.
- Cucumbers: Pick firm cucumbers for crunch; English cucumbers work great since they have fewer seeds.
- Fresh Mint Leaves: Use vibrant green mint leaves; they add a refreshing aroma that elevates the dish.
- Olive Oil: Go for extra virgin olive oil for its rich flavor; it complements the peaches beautifully.
- Honey: Use local honey if possible for added depth; it balances the tartness of the peaches perfectly.
- Lemon Juice: Freshly squeezed lemon juice brightens flavors; avoid bottled varieties for the best taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prep Your Ingredients: Start by washing your fresh peaches and cucumbers under cold water. Slice them into bite-sized pieces, ensuring you capture all those juicy flavors.
Make Your Dressing: In a small bowl, whisk together olive oil, honey, lemon juice, and finely chopped mint leaves until well combined. The aroma should be refreshing and inviting.
Toss Everything Together: In a large mixing bowl, combine your sliced peaches and cucumbers. Drizzle your mint dressing over them and gently toss everything together until evenly coated.
Chill Before Serving: Allow the salad to chill in the refrigerator for about 15 minutes. This helps meld all the flavors together beautifully.
Serve and Enjoy!: Transfer your Peach Salad with Cucumber and Mint Dressing to a serving dish. baked peach crumble Garnish with additional mint leaves if desired and serve chilled.
This delightful salad will transport you right back to those sun-soaked days of summer!
You Must Know
- Peach salad with cucumber and mint dressing is a refreshing dish, perfect for summer barbecues
- Juicy peaches blend beautifully with crunchy cucumbers and aromatic mint, creating a delightful flavor explosion
- Its vibrant colors make it a showstopper at any gathering, while the coolness invigorates your palate
Perfecting the Cooking Process
Start by prepping your ingredients: slice the peaches and cucumbers, and chop the mint. Mix the dressing separately to ensure even flavor distribution before combining everything for maximum freshness.
Add Your Touch
Feel free to swap out cucumbers for avocados or add feta cheese for creaminess. A sprinkle of nuts can give an extra crunch and elevate this peach salad with cucumber and mint dressing. cucumber salad with feta.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to two days. Avoid reheating, as it’s best enjoyed fresh, preserving its crispness and vibrant flavors.
Chef's Helpful Tips
- To enhance the flavor of your peach salad with cucumber and mint dressing, try using ripe peaches for optimum sweetness
- Always taste before serving; adjusting seasoning can make all the difference
- Don’t skimp on the mint—it adds a refreshing lift that brightens the entire dish!
Sometimes I think about that one summer picnic where this peach salad vanished within minutes. Friends asked for seconds while I just sat there, basking in my culinary glory!
FAQ
What can I add to my peach salad with cucumber and mint dressing?
Consider adding nuts or cheese for extra texture and flavor complexity.
How do I choose ripe peaches for this recipe?
Look for peaches that are slightly soft to the touch but not mushy.
Can I prepare this salad ahead of time?
Yes, but add dressing just before serving to keep it fresh and crunchy.

Peach Salad with Cucumber and Mint Dressing
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- Author: Mery Mack
- Total Time: 10 minutes
- Yield: 4 servings 1x
Description
Peach Salad with Cucumber and Mint Dressing is a vibrant and refreshing dish that captures the essence of summer. Juicy peaches combine with crisp cucumbers and aromatic mint, all drizzled in a light, zesty dressing. Perfect as a side dish for barbecues or as a light meal, this salad not only looks stunning but also offers a delightful flavor explosion that will impress your guests.
Ingredients
- 2 ripe peaches, sliced
- 1 medium cucumber, diced
- 1/4 cup fresh mint leaves, chopped
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- 1 tbsp freshly squeezed lemon juice
Instructions
- Prepare your ingredients by washing the peaches and cucumber. Slice the peaches and dice the cucumber into bite-sized pieces.
- In a small bowl, whisk together olive oil, honey, lemon juice, and chopped mint leaves until well combined.
- In a large mixing bowl, combine the sliced peaches and diced cucumber. Drizzle the mint dressing over them and gently toss to coat evenly.
- Chill the salad in the refrigerator for about 15 minutes to enhance flavors before serving.
- Serve chilled, garnished with additional mint if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 116
- Sugar: 10g
- Sodium: 2mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg