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Pecan Chicken Salad Recipe

Pecan Chicken Salad


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  • Author: Mery Mack
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Pecan Chicken Salad is a refreshing and flavorful dish that combines tender chicken, crunchy pecans, and vibrant veggies in a creamy dressing. Perfect for picnics or light dinners, this salad is not only easy to make but also a crowd-pleaser. With its delightful crunch and colorful presentation, it’s sure to impress at any gathering.


Ingredients

Scale
  • 3 cups cooked, shredded boneless skinless chicken breasts
  • 1 cup toasted pecans, chopped
  • 1/2 cup mayonnaise
  • 1/2 cup celery, finely chopped
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh herbs (dill or parsley), chopped
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Poach or grill chicken breasts until fully cooked. Let cool before shredding.
  2. Prepare the Dressing: In a bowl, combine mayonnaise with lemon juice; season with salt and pepper.
  3. Chop Your Veggies: Finely dice celery and red onion.
  4. Assemble the Salad: In a large bowl, mix shredded chicken, chopped veggies, toasted pecans, and dressing until well combined.
  5. Chill & Serve: Refrigerate for at least 30 minutes before serving on lettuce leaves or with crackers.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Poaching/Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg