The sun spills its golden rays into your kitchen as you slice into a juicy tomato. The sweet aroma dances in the air, promising a flavor explosion. You can almost hear the crunch of fresh cucumbers mingling with the sharpness of onions—a symphony for your taste buds. This Tomato, Cucumber, and Onion Salad is not just a dish; it’s a celebration of summer on your plate.

Picture this: a backyard barbecue where laughter fills the air. Friends are gathered around the grill while you proudly present your colorful salad creation. It’s no ordinary side dish; it’s a vibrant masterpiece that steals the show! Each bite is like a refreshing breeze on a hot day, making everyone wonder how they survived without this gem in their lives.

I once brought this salad to a potluck and watched my friends fight over the last spoonful—definitely a proud moment!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Tomatoes: Choose ripe tomatoes for optimal sweetness; heirloom varieties add an extra burst of flavor.
• Cucumbers: Opt for English cucumbers as they are less bitter and have fewer seeds.
• Red Onions: Their mildness balances perfectly with the other ingredients; soak them briefly in cold water if you prefer less bite.
• Olive Oil: Use high-quality extra-virgin olive oil for rich flavor; it’s worth splurging on!
• Lemon Juice: Freshly squeezed lemon juice brightens up the salad; bottled juice just doesn’t cut it.
• Salt and Pepper: Season generously to taste; good seasoning is vital for flavor enhancement.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by washing all your veggies thoroughly under cool running water. Pat them dry with a clean towel to get rid of excess moisture.

Chop Those Veggies: Dice the tomatoes into bite-sized pieces—think of size consistency here! Slice cucumbers thinly for that satisfying crunch and finely chop red onions.

Mix It Up!: In a large bowl, combine chopped tomatoes, cucumbers, and onions. Toss them gently so each piece gets acquainted with its neighbors.

Add Flavor Boosters: Drizzle olive oil over your mixed veggies followed by freshly squeezed lemon juice. Sprinkle salt and pepper generously to enhance all those fresh flavors.

Toss Like You Mean It!: Use two forks or spoons to toss everything together thoroughly until every piece glistens with oil and citrus goodness.

Chill Before Serving: Let your salad sit in the fridge for at least 30 minutes before serving. This helps all those delicious flavors meld together beautifully!

And voila! You’ve got yourself an irresistible Tomato, Cucumber, and Onion Salad that’s ready to impress at any gathering—or simply satisfy your snack cravings on a lazy afternoon.

Enjoy this refreshing dish while basking in its vibrant flavors!

Perfecting the Cooking Process

Divide the preparation into stages: chop vegetables first, then mix with dressing for optimal flavor absorption.

Add Your Touch

Feel free to swap out veggies based on what’s fresh or in season to personalize your salad experience.

Storing & Reheating

Store in an airtight container in the fridge for up to three days. Avoid reheating; enjoy it cold.

Sharing my first attempt at this Tomato, Cucumber, and Onion Salad was a hit at my family barbecue; everyone loved how refreshing it was on a hot summer day.

FAQ

Can I add other vegetables to this salad?

Absolutely! Bell peppers or radishes can enhance the crunch and flavor profile.

How do I make this salad more filling?

Consider adding chickpeas or quinoa for added protein and heartiness.

Is there a good substitute for onions?

Yes! You can use green onions or chives for a milder flavor without losing crunch.

Print

Refreshing Tomato, Cucumber, and Onion Salad

---

• Author: Mery Mack
• Total Time: 15 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

This vibrant Tomato, Cucumber, and Onion Salad is a quick, delightful dish bursting with freshness and flavor, perfect for any summer gathering or a light snack.

---

Ingredients

Scale 1x2x3x

• 2 cups ripe tomatoes, diced
• 1 cup English cucumbers, thinly sliced
• 1/2 cup red onions, finely chopped
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons freshly squeezed lemon juice
• Salt and pepper to taste

---

Instructions

1. Wash all vegetables thoroughly and dry them.
2. Dice the tomatoes and slice the cucumbers. Finely chop the red onions.
3. In a large bowl, mix the tomatoes, cucumbers, and onions gently.
4. Drizzle olive oil and lemon juice over the mixture. Season generously with salt and pepper.
5. Toss everything together until well combined.
6. Chill in the fridge for at least 30 minutes before serving to enhance flavors.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 92
• Sugar: 4g
• Sodium: 10mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 2g
• Protein: 2g
• Cholesterol: 0mg

Keywords: Customize your salad by adding bell peppers or radishes for extra crunch. For a heartier dish, consider incorporating chickpeas or quinoa. To maintain crispness, dress the salad just before serving.