Description
A small bowl of wholegrain cereal is the perfect start to your day, offering a delightful crunch paired with the nutty flavors of wholesome grains. This quick and versatile breakfast can be customized with fresh fruits, nuts, and a drizzle of honey or maple syrup. Whether you enjoy it leisurely or on the go, this nutritious dish brings joy to any morning routine.
Ingredients
Scale
- 1 cup wholegrain cereal
- 1 cup milk or plant-based alternative (e.g., almond milk)
- 1 medium banana or ½ cup mixed berries
- 2 tbsp nuts (almonds or walnuts) or seeds (chia or flaxseed)
- 1 tsp honey or maple syrup
Instructions
- Gather all ingredients for easy preparation.
- Pour 1 cup of wholegrain cereal into your bowl.
- Add 1 cup of cold milk until it just covers the cereal.
- Top with sliced banana or mixed berries for color and flavor.
- Sprinkle nuts or seeds on top for added crunch.
- Drizzle with honey or maple syrup to enhance sweetness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 14g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg