Description
Enjoy a refreshing bowl of Farm Stand Pasta Salad that captures the essence of summer! This vibrant dish combines al dente pasta, fresh vegetables, and a zesty dressing, creating a delightful balance of flavors and textures. Perfect for picnics, potlucks, or quick weeknight dinners, this salad is sure to impress your guests while providing a burst of freshness in every bite.
Ingredients
Scale
- 8 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1 cup bell peppers, diced (any color)
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh basil or parsley, chopped
- 1/4 cup extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and cool under cold water.
- While the pasta cooks, chop the cherry tomatoes, cucumber, bell peppers, and red onion.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- In a large bowl, combine the cooled pasta with chopped vegetables. Pour the dressing over the mixture and toss gently.
- Add crumbled feta cheese and fresh herbs. Toss lightly to combine.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 20mg